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Nutrition & Fitness

Page Content

​General Information

  • Cancer Risk Factors in Ontario: Diet
  • Cancer Risk Factors in Ontario: Physical Activity
  • Cancer Risk Factors in Ontario: Body Composition 
  • Have a Healthy Body Weight (Canadian Cancer Society)
  • Eat Well (Canadian Cancer Society)
  • Move More, Sit Less (Canadian Cancer Society)

Resources

  • 23 and 1/2 hours: What is the single best thing we can do for our health? (Dr. Mike Evans Video)
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